Elderly Woman at Gym

SeniorBod

A Healthier You

Train to feel better in your body.  Increase flexibility, balance and muscle tone to live a happier, healthier, more limber life.

Join the Beginner's Strength Series to focus on core strength and balance. 

  • Begin the 6 week series, involving recorded and 1-on-1 sessions, anytime. = $129

  • One on One Traiing = $35/30 mins & $45/45 mins

*All services include coaching and check-ins outside of training sessions.